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Even with how far society has come with understanding mental health, it became clear to me that there is still a stigma about it. I needed to take a break from writing this blog because I started to struggle again with my mental health. How can somebody be writing a self-help blog while he still…
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NOTE: This article is an updated version of the article that released on March 22, 2026, with new life information. “Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into the setups to come back stronger” -Brittany Burgunder, Author, Mental Health…
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Why do we continuously shame others for enjoying themselves? That’s a question I ask sincerely because I have done it myself. This title of this article is a phrase I used to have hanging over the toilet in the bathroom of my first house. It was a simple reminder every time I had to pee,…
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Let’s face it, the world we live in is kind of scary. I’ve tried to stay away from the news stream because the amount of fear-inducing storylines heavily outweigh the positive happy-inducing storylines. Now I’m not going to lay out my opinions on what’s going on in the world, but there are a few things…
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“Perfection is the enemy of progress” – Winston Churchill (maybe???) If you go back and read the titular article for this blog, you’ll notice I am very open that this isn’t my first attempt at creating a self development empire. There have been many iterations. The first one I can think of was the “dreams…